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Research has shown that the multi-sport approach helps build a solid physical development foundation as children get a chance to learn a wide variety of movement skills, which can be transferred to many sports. Children will develop life long active lifestyle habits and all-round physical conditioning such as flexibility, core stability, strength, stamina, power and speed.
Apart from reaping the physical benefits, they will develop important skills such as problem solving, communication, team work and working independently, as well.
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